Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, February 1, 2023
Time: 22:30
Distance: 6.00 Miles
Laps: 1.2
Calories: 224
Speed (MPH): 16.0 Avg / 22.3 Max
Power (Watts): 143 Avg / 260 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 119 Avg / 163 Max

Laps

5.00 mi in 18:54
1.00 mi in 3:36