Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, February 2, 2023
Time: 39:37
Distance: 12.00 Miles
Laps: 12.0
Calories: 470
Speed (MPH): 18.2 Avg / 23.3 Max
Power (Watts): 173 Avg / 330 Max
Cadence (RPM): 89 Avg / 100 Max
Heartrate (BPM): 21 Avg / 133 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:17
1.00 mi in 3:12
1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 3:17
1.00 mi in 3:21
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:29