Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, February 2, 2023
Time: 15:02
Distance: 4.10 Miles
Laps: 1.2
Calories: 164
Speed (MPH): 16.4 Avg / 20.5 Max
Power (Watts): 165 Avg / 282 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

3.37 mi in 11:22
0.73 mi in 3:40