Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 2, 2023
Time: 38:56
Distance: 12.00 Miles
Laps: 12.0
Calories: 468
Speed (MPH): 18.5 Avg / 21.8 Max
Power (Watts): 184 Avg / 280 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 137 Avg / 239 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:17
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:16
1.00 mi in 3:10