Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Ashby
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Thursday, February 2, 2023
Time: 35:24
Distance: 8.70 Miles
Laps: 8.7
Calories: 263
Speed (MPH): 14.7 Avg / 17.3 Max
Power (Watts): 100 Avg / 163 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 67 Avg / 124 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:01
1.00 mi in 3:51
1.00 mi in 4:09
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:00
1.00 mi in 4:00
0.70 mi in 2:45