Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, February 2, 2023
Time: 39:20
Distance: 10.83 Miles
Laps: 10.8
Calories: 370
Speed (MPH): 16.5 Avg / 20.0 Max
Power (Watts): 141 Avg / 257 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 105 Avg / 239 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:13
1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:58
0.83 mi in 3:32