Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, February 2, 2023
Time: 1:21:09
Distance: 24.00 Miles
Laps: 16.0
Calories: 1,064
Speed (MPH): 17.7 Avg / 29.8 Max
Power (Watts): 194 Avg / 589 Max
Cadence (RPM): 62 Avg / 106 Max
Heartrate (BPM): 138 Avg / 239 Max

Laps

1.50 mi in 4:41
1.50 mi in 4:27
1.50 mi in 4:43
1.50 mi in 4:56
1.50 mi in 4:46
1.50 mi in 4:52
1.50 mi in 5:22
1.50 mi in 5:07
1.50 mi in 4:46
1.50 mi in 5:06
1.50 mi in 5:05
1.50 mi in 5:03
1.50 mi in 5:31
1.50 mi in 5:41
1.50 mi in 5:48
1.50 mi in 5:15