Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 2, 2023
Time: 47:02
Distance: 15.00 Miles
Laps: 15.0
Calories: 633
Speed (MPH): 19.1 Avg / 22.0 Max
Power (Watts): 203 Avg / 330 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 73 Avg / 239 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:19
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:04
1.00 mi in 3:09
1.00 mi in 3:17
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:08
1.00 mi in 3:01
1.00 mi in 2:57