City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, February 2, 2023
Time: 52:23
Distance: 9.99 Miles
Laps: 2.2
Calories: 497
Speed (MPH): 11.4 Avg / 29.4 Max
Power (Watts): 142 Avg / 310 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 169 Avg / 239 Max

Laps

4.53 mi in 23:14
4.53 mi in 24:33
0.93 mi in 4:36