Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, February 2, 2023
Time: 15:02
Distance: 4.31 Miles
Laps: 4.3
Calories: 155
Speed (MPH): 17.2 Avg / 19.4 Max
Power (Watts): 151 Avg / 224 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 112 Avg / 151 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:22
0.31 mi in 1:02