Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steven Ackerson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 2, 2023
Time: 14:03
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 17.1 Avg / 24.7 Max
Power (Watts): 184 Avg / 431 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 150 Avg / 209 Max

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