Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Friday, February 3, 2023
Time: 30:02
Distance: 7.70 Miles
Laps: 7.7
Calories: 257
Speed (MPH): 15.4 Avg / 18.6 Max
Power (Watts): 117 Avg / 191 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 126 Avg / 239 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:47
0.70 mi in 2:35