Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jill S
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, February 3, 2023
Time: 2:31:15
Distance: 30.00 Miles
Laps: 30.0
Calories: 766
Speed (MPH): 11.9 Avg / 13.5 Max
Power (Watts): 64 Avg / 113 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 96 Avg / 182 Max

Laps

1.00 mi in 6:32
1.00 mi in 5:16
1.00 mi in 5:02
1.00 mi in 4:59
1.00 mi in 5:00
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1.00 mi in 4:52
1.00 mi in 4:57
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1.00 mi in 5:02
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1.00 mi in 4:59
1.00 mi in 4:54
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1.00 mi in 4:41
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1.00 mi in 4:41
1.00 mi in 4:47
1.00 mi in 4:52
1.00 mi in 5:08
1.00 mi in 5:06
1.00 mi in 5:05
1.00 mi in 4:58
1.00 mi in 5:05
1.00 mi in 5:04
1.00 mi in 5:24
1.00 mi in 5:08