Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pat Gillihan
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Friday, February 3, 2023
Time: 59:36
Distance: 15.00 Miles
Laps: 15.0
Calories: 490
Speed (MPH): 15.1 Avg / 22.0 Max
Power (Watts): 115 Avg / 286 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 139 Avg / 215 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 3:41