Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, February 3, 2023
Time: 35:31
Distance: 10.60 Miles
Laps: 10.6
Calories: 385
Speed (MPH): 17.9 Avg / 22.8 Max
Power (Watts): 174 Avg / 317 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 75 Avg / 140 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:31
1.00 mi in 3:18
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:14
1.00 mi in 3:17
1.00 mi in 3:03
1.00 mi in 3:45
0.60 mi in 2:16