Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: lisa burns
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Friday, February 3, 2023
Time: 30:54
Distance: 6.00 Miles
Laps: 4.0
Calories: 181
Speed (MPH): 11.7 Avg / 16.8 Max
Power (Watts): 84 Avg / 198 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 141 Avg / 177 Max

Laps

1.50 mi in 7:24
1.50 mi in 7:47
1.50 mi in 7:56
1.50 mi in 7:47