Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, February 3, 2023
Time: 16:23
Distance: 4.51 Miles
Laps: 4.5
Calories: 157
Speed (MPH): 16.5 Avg / 19.6 Max
Power (Watts): 139 Avg / 222 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 29 Avg / 141 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:30
1.00 mi in 3:44
1.00 mi in 3:34
0.51 mi in 1:56