Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Balite
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, February 3, 2023
Time: 37:43
Distance: 10.00 Miles
Laps: 10.0
Calories: 360
Speed (MPH): 15.9 Avg / 19.2 Max
Power (Watts): 140 Avg / 221 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 70 Avg / 138 Max

Laps

1.00 mi in 4:57
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:42
1.00 mi in 3:28
1.00 mi in 3:22