Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nichole Shuler
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, February 3, 2023
Time: 31:04
Distance: 6.00 Miles
Laps: 6.0
Calories: 182
Speed (MPH): 11.6 Avg / 16.6 Max
Power (Watts): 76 Avg / 143 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 56 Avg / 126 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:55
1.00 mi in 5:09
1.00 mi in 5:38
1.00 mi in 5:28
1.00 mi in 5:09