Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gord Lane
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, February 4, 2023
Time: 23:50
Distance: 7.22 Miles
Completed:
Calories: 346
Speed (MPH): 18.2 Avg / 28.2 Max
Power (Watts): 221 Avg / 356 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 188 Avg / 239 Max

Ghost

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