Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Rec Center (Carroll, IA)
Date: Saturday, February 4, 2023
Time: 12:17
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 16.5 Avg / 21.1 Max
Power (Watts): 156 Avg / 218 Max
Cadence (RPM): 92 Avg / 102 Max
Heartrate (BPM): 112 Avg / 129 Max

Ghost

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