Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Hawk
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, February 4, 2023
Time: 1:20:26
Distance: 15.00 Miles
Laps: 15.0
Calories: 464
Speed (MPH): 11.2 Avg / 19.5 Max
Power (Watts): 74 Avg / 214 Max
Cadence (RPM): 32 Avg / 63 Max
Heartrate (BPM): 110 Avg / 195 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:59
1.00 mi in 5:10
1.00 mi in 5:24
1.00 mi in 5:24
1.00 mi in 5:16
1.00 mi in 5:31
1.00 mi in 5:22
1.00 mi in 5:25
1.00 mi in 5:43
1.00 mi in 5:34
1.00 mi in 5:19
1.00 mi in 5:08
1.00 mi in 5:32
1.00 mi in 5:53