Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Saturday, February 4, 2023
Time: 1:17:31
Distance: 23.08 Miles
Laps: 3.3
Calories: 1,054
Speed (MPH): 17.9 Avg / 24.1 Max
Power (Watts): 205 Avg / 504 Max
Cadence (RPM): 50 Avg / 92 Max
Heartrate (BPM): 163 Avg / 239 Max

Laps

6.98 mi in 23:55
6.98 mi in 23:03
6.98 mi in 23:28
2.14 mi in 7:05