Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lawrence Reed
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Saturday, February 4, 2023
Time: 46:17
Distance: 11.00 Miles
Laps: 11.0
Calories: 424
Speed (MPH): 14.3 Avg / 29.8 Max
Power (Watts): 135 Avg / 600 Max
Cadence (RPM): 61 Avg / 185 Max
Heartrate (BPM): 133 Avg / 230 Max

Laps

1.00 mi in 3:42
1.00 mi in 5:10
1.00 mi in 4:22
1.00 mi in 3:52
1.00 mi in 2:55
1.00 mi in 6:10
1.00 mi in 4:42
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 3:32
1.00 mi in 3:42