Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Boltz
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, February 4, 2023
Time: 30:05
Distance: 6.00 Miles
Laps: 6.0
Calories: 177
Speed (MPH): 12.0 Avg / 18.3 Max
Power (Watts): 77 Avg / 184 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 87 Avg / 129 Max

Laps

1.00 mi in 6:57
1.00 mi in 6:02
1.00 mi in 4:32
1.00 mi in 4:28
1.00 mi in 4:16
1.00 mi in 3:50