Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: Home Gym Boersma (CHESTER, VA)
Date: Saturday, February 4, 2023
Time: 30:04
Distance: 7.72 Miles
Laps: 1.1
Calories: 329
Speed (MPH): 15.4 Avg / 28.8 Max
Power (Watts): 162 Avg / 227 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 100 Avg / 108 Max

Laps

7.22 mi in 27:56
0.50 mi in 2:08