Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ryan Pond
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, February 5, 2023
Time: 12:19
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 16.4 Avg / 19.6 Max
Power (Watts): 158 Avg / 294 Max
Cadence (RPM): 66 Avg / 72 Max
Heartrate (BPM): 165 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.