Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Leonard
Team: JCC - Rochester (Rochester, NY)
Date: Sunday, February 5, 2023
Time: 29:37
Distance: 8.40 Miles
Laps: 8.4
Calories: 297
Speed (MPH): 17.0 Avg / 18.3 Max
Power (Watts): 148 Avg / 229 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 13 Avg / 106 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:26
0.40 mi in 1:36