Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nichole Shuler
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, February 5, 2023
Time: 28:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 227
Speed (MPH): 14.6 Avg / 20.8 Max
Power (Watts): 120 Avg / 248 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 132 Avg / 189 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:57
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 4:24
1.00 mi in 4:14
1.00 mi in 4:10

Personal Best

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