Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, February 6, 2023
Time: 29:29
Distance: 8.00 Miles
Laps: 8.0
Calories: 280
Speed (MPH): 16.3 Avg / 19.1 Max
Power (Watts): 134 Avg / 210 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:55
1.00 mi in 3:40
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:25