Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jill S
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, February 6, 2023
Time: 2:20:46
Distance: 30.00 Miles
Laps: 30.0
Calories: 809
Speed (MPH): 12.8 Avg / 15.6 Max
Power (Watts): 76 Avg / 144 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 105 Avg / 194 Max

Laps

1.00 mi in 5:54
1.00 mi in 4:58
1.00 mi in 4:54
1.00 mi in 4:45
1.00 mi in 4:47
1.00 mi in 4:44
1.00 mi in 4:44
1.00 mi in 4:40
1.00 mi in 4:37
1.00 mi in 4:41
1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 4:38
1.00 mi in 4:34
1.00 mi in 4:36
1.00 mi in 4:29
1.00 mi in 4:24
1.00 mi in 4:27
1.00 mi in 4:29
1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 4:20
1.00 mi in 4:26
1.00 mi in 4:37
1.00 mi in 5:02
1.00 mi in 5:01
1.00 mi in 4:52
1.00 mi in 4:58
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