Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: Power Fit Gym (San Pablo, Heredia)
Date: Monday, February 6, 2023
Time: 20:27
Distance: 4.43 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 13.0 Avg / 22.8 Max
Power (Watts): 129 Avg / 335 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 136 Avg / 145 Max

Laps

4.01 mi in 16:17
0.42 mi in 4:10