Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, February 6, 2023
Time: 24:59
Distance: 7.00 Miles
Laps: 7.0
Calories: 235
Speed (MPH): 16.8 Avg / 21.5 Max
Power (Watts): 147 Avg / 271 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:54
1.00 mi in 3:46