Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenyon Willard
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, February 6, 2023
Time: 5:37
Distance: 1.50 Miles
Laps: 1.5
Calories: 53
Speed (MPH): 16.0 Avg / 19.8 Max
Power (Watts): 143 Avg / 222 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 129 Avg / 138 Max

Laps

1.00 mi in 3:38
0.50 mi in 1:59