Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 6, 2023
Time: 28:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 463
Speed (MPH): 20.8 Avg / 24.6 Max
Power (Watts): 246 Avg / 378 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 139 Avg / 236 Max

Laps

1.00 mi in 3:05
1.00 mi in 2:40
1.00 mi in 2:59
1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 2:54
1.00 mi in 2:49
1.00 mi in 2:49
1.00 mi in 2:46