Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: gail grill
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 6, 2023
Time: 33:54
Distance: 4.72 Miles
Laps: 2.0
Calories: 145
Speed (MPH): 8.4 Avg / 16.6 Max
Power (Watts): 49 Avg / 180 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 118 Avg / 140 Max

Laps

2.36 mi in 19:02
2.36 mi in 14:52