Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Shonda Davis
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, February 6, 2023
Time: 30:17
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 10.8 Avg / 19.5 Max
Power (Watts): 78 Avg / 195 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 141 Avg / 154 Max

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