Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Heather Hawryluk
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 6, 2023
Time: 43:37
Distance: 8.51 Miles
Laps: 8.5
Calories: 214
Speed (MPH): 11.7 Avg / 13.4 Max
Power (Watts): 63 Avg / 103 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 110 Avg / 140 Max

Laps

1.00 mi in 4:50
1.00 mi in 5:01
1.00 mi in 5:10
1.00 mi in 5:03
1.00 mi in 5:13
1.00 mi in 5:25
1.00 mi in 5:11
1.00 mi in 5:04
0.51 mi in 2:40