Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Hawk
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 6, 2023
Time: 40:59
Distance: 10.00 Miles
Laps: 10.0
Calories: 336
Speed (MPH): 14.6 Avg / 22.2 Max
Power (Watts): 121 Avg / 295 Max
Cadence (RPM): 41 Avg / 70 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:15
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:25
1.00 mi in 4:41
1.00 mi in 4:16
1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:23