Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, February 7, 2023
Time: 28:18
Distance: 7.14 Miles
Laps: 2.1
Calories: 259
Speed (MPH): 15.1 Avg / 20.4 Max
Power (Watts): 135 Avg / 212 Max
Cadence (RPM): 80 Avg / 87 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

3.37 mi in 12:53
3.37 mi in 13:29
0.40 mi in 1:56