Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Dube
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, February 7, 2023
Time: 17:56
Distance: 4.50 Miles
Laps: 3.0
Calories: 137
Speed (MPH): 15.1 Avg / 20.2 Max
Power (Watts): 116 Avg / 290 Max
Cadence (RPM): 94 Avg / 123 Max
Heartrate (BPM): 116 Avg / 158 Max

Laps

1.50 mi in 6:38
1.50 mi in 5:51
1.50 mi in 5:27