Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christopher Decker
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, February 7, 2023
Time: 55:28
Distance: 15.00 Miles
Laps: 15.0
Calories: 529
Speed (MPH): 16.2 Avg / 22.2 Max
Power (Watts): 140 Avg / 291 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 116 Avg / 154 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:05
1.00 mi in 4:10
1.00 mi in 3:50
1.00 mi in 3:57
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:32
1.00 mi in 3:47
1.00 mi in 3:32
1.00 mi in 3:22
1.00 mi in 3:18
1.00 mi in 2:57