Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jamie Xenos
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Tuesday, February 7, 2023
Time: 31:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 9.5 Avg / 17.5 Max
Power (Watts): 43 Avg / 167 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 133 Avg / 149 Max

Laps

1.00 mi in 6:04
1.00 mi in 6:34
1.00 mi in 6:48
1.00 mi in 6:19
1.00 mi in 5:56