Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, February 7, 2023
Time: 29:14
Distance: 8.00 Miles
Laps: 8.0
Calories: 276
Speed (MPH): 16.4 Avg / 20.3 Max
Power (Watts): 142 Avg / 236 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 59 Avg / 121 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:37