Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Dixon
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Tuesday, February 7, 2023
Time: 18:07
Distance: 3.37 Miles
Completed:
Calories: 100
Speed (MPH): 11.2 Avg / 16.1 Max
Power (Watts): 72 Avg / 160 Max
Cadence (RPM): 76 Avg / 107 Max
Heartrate (BPM): 107 Avg / 134 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.