Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Willson
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Tuesday, February 7, 2023
Time: 20:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 14.4 Avg / 18.1 Max
Power (Watts): 104 Avg / 202 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 117 Avg / 193 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:29
1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 3:33