| Rider: | B P |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Tuesday, January 3, 2023 |
| Time: | 30:00 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 304 |
| Speed (MPH): | 14.9 Avg / 27.9 Max |
| Power (Watts): | 145 Avg / 295 Max |
| Cadence (RPM): | 69 Avg / 101 Max |
| Heartrate (BPM): | 186 Avg / 190 Max |
Personal Best
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