Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Boulware
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Wednesday, February 8, 2023
Time: 25:05
Distance: 7.22 Miles
Completed:
Calories: 340
Speed (MPH): 17.3 Avg / 28.5 Max
Power (Watts): 202 Avg / 396 Max
Cadence (RPM): 73 Avg / 112 Max
Heartrate (BPM): 146 Avg / 162 Max

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