Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Greg Law
Team: YMCA - Le Mars (Le Mars, IA)
Date: Wednesday, February 8, 2023
Time: 28:52
Distance: 7.73 Miles
Laps: 1.1
Calories: 321
Speed (MPH): 16.1 Avg / 22.6 Max
Power (Watts): 160 Avg / 482 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 116 Avg / 128 Max

Laps

6.98 mi in 26:12
0.75 mi in 2:40