Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Arcadia
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Wednesday, February 8, 2023
Time: 32:08
Distance: 7.51 Miles
Laps: 7.5
Calories: 219
Speed (MPH): 14.0 Avg / 17.7 Max
Power (Watts): 98 Avg / 168 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 87 Avg / 192 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:42
1.00 mi in 4:19
1.00 mi in 4:14
1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 4:13
0.51 mi in 2:11